The Usage Display of a New Training Technology in Building Energy Profiles Among Professional Soccer Players

The goal of this study is to present the way for solving the problem of creating winning energy profiles among professional soccer players by using a new training technology in planning, programming and implementing the soccer teams’ training. The hypothesis is that the desired goal can be achieved by utilising mathematical control, thereby reducing the volume of and increasing the intensity of training sessions. The research was conducted on a sample of 25 professional soccer players. The trainings that were the subject of the analysis were performed by running in aerobic, anaerobic alactate and anaerobic lactic regimes. The exact performance time without breaks for physical preparation trainings was 40 minutes. The intensity was individually programmed according to the upper limit of the participant’s capacity, with a calculated decrease in volume which affected the aimed adaptations of the body. The subjects in this study were programmed to consume an average of 96.9 litres of VO2 and 484.5 kcal per 1 aerobic workout. In 1 anaerobic lactate training, they consume 228 litres of VO2, 1,288g of muscle glycogen and 920 kcal of energy for useful work, and make 184 litres of VO2debt and 1,288 grams of lactic acid. In anaerobic alactate training (ATP + CP), they consume an average of 218 litres of VO2 and 1090 kcal. The effectiveness of the proposed solutions is analysed, and a foundation for both innovating training practice and future research on this topic is established.