The Role of Specific Technological Solutions in the Creation of Wellness Programmes

Changing of bad habits and the desire for a healthy lifestyle direct people into wellness centres which are providing programmes focused on individuals, which lead to optimized physical and mental condition. Using only precise information obtained by measuring and through assessment of the complete body status and through detailed analysis, can provide the creation of relevant wellness programmes and necessary treatments in the process of eliminating misbalance and improving the overall conditions. InBody 770 used to measure body composition and the different ratios between tissues, is proven to be a highly accurate device compared to a reference device, and as such, it is necessary in the creation of specific programmes and assessment of the effects of selected activities. Analysis of possibilities of the already proven Templo software has demonstrated its abilities in the assessment of postural status, analysis of foot structure, as well as in the functional analysis of movement. Portable devices for monitoring users’ daily activities proved to be precise, compared to the reference model. Use of technological solutions proved to be unavoidable when it comes to reaching the optimal goals and positive change of the overall condition and habits of users, in combination with correctly created wellness programmes.